01
Five Millets
Pearl, foxtail, finger, kodo, little — milled together for protein density.
Moong Dosa Mix
4.7 · (92 reviews)Sprouted moong. Clean fuel before the day starts.
23 people are looking right now
₹265₹235−11%
+ 3% prepaid bonus on UPI
Pack size
VeganGluten-Free22g Protein
1
Free shipping ₹499+
Secure UPI
7-day return
COD available
Inside the pouch
Ingredients
Real names, real fields, real food. Every input is on the back of the pouch — no "natural flavours" hiding anything.
The Pan 8 way to breakfast
- 8 min prep
- High protein
- No refined sugar
- High fibre
- No preservatives
Method
How to make it
STEP 01
Whisk one cup mix with one and a quarter cups water. Rest five minutes.
STEP 02
Heat a tawa on medium-high until a water-drop dances. Wipe with oil.
STEP 03
Pour a ladle in the centre. Spread outward in a circular motion till thin.
STEP 04
Cook 90 seconds till edges lift. Drizzle oil. Fold and serve with chutney.
Per serving
Nutrition facts
| Protein | 22g |
|---|---|
| Carbs | 32g |
| Fibre | 6g |
| Added sugar | 0g |
| Maida | 0g |
| Servings per pack | 6 |
vs. regular dosa: 2× protein, 0g maida.
Grain story
Why millet?
11g
per 100g
More protein
Pearl millet packs more plant protein than wheat or rice.
8mg
iron / 100g
Iron-dense
More iron than spinach, gram for gram. Quietly.
55
GI score
Slow carbs
Steady energy. Calmer mornings. Less crash by 11am.
Provenance
From farm to plate
- 01
Kerala farm
Direct from family millet farms.
- 02
Stone mill
Cold-milled, low heat, full nutrient.
- 03
Lab check
Every batch tested and signed off.
- 04
Your kitchen
Sealed pouch. Eight-month shelf life.
Reviews
What customers say
4.7
92 verified reviews
5
78%
4
14%
3
5%
2
2%
1
1%
Verified buyer
Finally a mix that doesn’t taste like cardboard
My 9-year-old asked for seconds. That never happens with anything that says “protein” on it. Genuine.
Aman R. · Kochi
Verified buyer
8 minutes is honest, not marketing
Whisk, rest, cook. I made breakfast before my coffee was ready. The texture is real-dosa-shop level. Not airport-lounge level.
Priya S. · Mumbai
Verified buyer
Subscribed.
Three weeks in. The pack-of-3 lasts me about a month with breakfast most days. Subscription saves me the “oh no I’m out” Sunday panic.
Rohit K. · Pune
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FAQ
Quick questions
Is this really maida-free?
Yes. Every Pan 8 mix is built on millets and pulses. Zero refined wheat flour. Read the ingredient list on the back — that's the whole list.
How long does it stay fresh after opening?
Sealed: 8–12 months from manufacture. Once opened, transfer to an airtight jar and finish within 30 days for best taste.
Will my kids actually eat this?
Most parents tell us yes — taste is the first thing we test. If your kid doesn't love it, we'll refund within 7 days. No questions, no shipping back.